Choose courses that fit you best and let us know about your requirements.

Our team will gladly recommend optimal courses and develop a package that suits you.

Call, text, This email address is being protected from spambots. You need JavaScript enabled to view it.or message by Wechat. Whichever works for you. 

Classes are provided at the client's location and/or public spaces.

Cooking

Focus: Daily living skills, routines, and independence

This service provides structured instruction in meal preparation as a daily living skill. Learners are taught planning, sequencing, and safe kitchen routines, including creating shopping lists, participating in grocery shopping, and preparing simple meals. Instruction is individualized and designed to support greater independence in everyday life.

What to expect:

  • Following step-by-step meal preparation routines

  • Increased independence with kitchen tasks

  • Improved planning, organization, and task completion

English

Focus: Functional communication and literacy skills

This service supports the development of functional reading, pronunciation, and communication skills used in everyday situations. Instruction focuses on practical language use, comprehension, and expressive communication to support independence at home and in the community. Lessons are individualized and paced according to the learner’s needs.

What to expect:

  • Improved reading and comprehension skills

  • Clearer pronunciation and expressive communication

  • Increased confidence using language in daily interactions

Zumba - Coordination Training

Focus: Physical coordination, endurance, and routine participation

This service uses structured movement activities to support physical coordination, stamina, and participation in guided routines. Instruction emphasizes following movement sequences, body awareness, and consistency within a supportive and individualized framework. Activities are adapted to support health, safety, and engagement.

What to expect:

  • Improved coordination and endurance

  • Ability to follow structured movement routines

  • Increased participation in physical activities

Yoga & Stretching

Focus: Balance, flexibility, and body awareness

This service provides instruction in gentle stretching and controlled movement to support balance, flexibility, and physical self-regulation. Sessions focus on following guided routines, improving posture, and increasing awareness of body movement. Instruction is individualized and paced to support comfort and safety.

What to expect:

  • Improved balance and flexibility

  • Increased body awareness and control

  • Ability to participate in structured movement routines

Computer Skills

Focus: Technology use for daily living and productivity

This service supports the development of functional computer and device skills used in everyday life. Instruction includes using computers, tablets, and phones for communication, organization, learning, and appropriate leisure. Lessons are individualized to support independence and task completion.

What to expect:

  • Improved ability to navigate digital devices

  • Increased use of technology for practical tasks

  • Better focus and completion of digital activities

Slacklining & Balance skills

Focus: Physical wellness, safety, and gross motor skills 

This service provides individualized instruction to improve balance skills which leads to greater body control and safer movement. Sessions focus on building coordination, stamina, safety awareness, and routine-following skills in natural environments. 

What to expect:

  • Improved coordination, balance, and endurance

  • Less tripping and falling, better foot awareness

  • Easily navigate stairs and rough terrain

Roller/Ice Skating - Safety Skill Training (extra fees apply)

Focus: Balance, coordination, and safety skills
This service uses skating as a structured teaching environment to support balance, coordination, and physical safety skills. Instruction focuses on gradual skill development, following safety routines, and increasing comfort in a new physical setting. Sessions are individualized and goal-oriented.

What to expect:

  • Improved balance and controlled movement

  • Increased comfort following routines safely

  • Greater confidence participating in structured physical activities

Creative Arts & Fine Motor Skill Development

Focus: Fine motor skills, planning, and task completion

This service uses structured art activities such as painting, drawing, and handcrafts to support fine motor development and task completion. Instruction emphasizes following multi-step processes, planning, and completing projects. Activities are individualized to support skill acquisition and sustained engagement.

What to expect:

  • Improved fine motor coordination and control

  • Increased ability to follow multi-step instructions

  • Longer engagement and completion of tasks

LEGO & Creative Building

Focus: Fine motor skills, planning, and problem-solving

This service uses structured building activities to support fine motor development, visual-motor integration, and planning skills. Learners are guided through following instructions, organizing materials, and completing building tasks. Instruction is individualized and goal-focused.

What to expect:

  • Improved hand-eye coordination

  • Increased ability to follow structured instructions

  • Enhanced planning and problem-solving skills

 

Photography

Focus: Planning, sequencing, and creative task completion
This service supports skill development through structured photography activities that involve planning, sequencing, and completing creative tasks. Instruction includes selecting locations, following steps for taking photos, and basic editing. Sessions focus on organization, task completion, and presenting finished work.

What to expect:

  • Improved planning and task sequencing

  • Increased ability to complete multi-step projects

  • Greater confidence presenting completed work

 

 

Quality of Life provides educational and skill-building services. Services are non-clinical and are not a substitute for therapy or medical treatment.

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